Apex Canopy -- Just above the Ohn'ahran Plains Label. Contains the Apex Observatory flight path. -- Roughly 24,83
Dragonheart Outpost -- East end of the map above skytop observatory -- Roughly 69,46
Frostflash Assault -- The blue/grey area just SW of Ruby Life Pools -- Roughly 59,76
Life-Binder Conservatory -- In the NE just West of Scalecracker Keep -- Roughly 54,21
Obsidian Bulwark -- On the SouthWest of the map Just East of Obsidian Citadel. Contains the Obsidian Bulwark flightpath. -- Roughly 43,66
Obsidian Citadel -- Dark area on the Western end of Waking Shores -- Roughly 30,60
Overflowing Rapids -- Center of map NE of Obsidian Bulwark-- Roughly 52,49
Ruby Life Pools -- South Center of map. Just NW of the Thaldraszus label -- Roughly 54,62 to 63,74 (not counting the Ruby Life Shrine)
Scalecracker Keep -- Dark area at the NE corner of the map -- Roughly 67,28
Skytop Observatory -- SE corner of the map. Contains the Skytop Observatory flight path. -- Roughly 73.5,54
Wild Coast -- East Coast where the boat to Stormwind docks. -- Roughly 81,19 to 85,36
Wild Preserve -- SouthWest part of map. Just North of the Dragonscale Basecamp -- Roughly 42,78
Crumbling Life Archway In the Center of the map at 58,53 is actually behind the falls (just above and to the right of the rock sticking out of the water) and is where the Mysty Satchel is.
The Ruby Life Shrine (area outlined in red) is completely contained in the Ruby Life Pools area, but doesn't give credit for the achievement. If you take a taxi to the Ruby Life Shrine you won't get credit for discovering Ruby Life Pools. (even though the flightpath at the Ruby Life Shrine is labeled Ruby Life Pools). If you fly there yourself you will have to cross into the Ruby Life Pools area so you will get credit.